My goal is to create a safe place where we can collaboratively unpack the pain. This is a journey of self-discovery but also of gaining an understanding of core issues and setting goals that will help you move forward.
I work with clients who are struggling with anxiety, relationship issues, grief and loss, depression, life stage transition, cross-cultural adjustment, and faith issues. I use an integrative therapy approach which draws on practices from Cognitive Behavioral Therapy, Solution Focused Therapy and Emotionally Focused Therapy.