Couple Therapy

You’re feeling hopeless in your relationship. Disconnected. Betrayed. Angry. Alone. You want to be a team in this chaotic life but lately you feel like enemies. You say things you don’t mean and end up going to bed angry rather than connecting passionately like you used to.

Let us help you get back on track. Let us help you slow down the quick decent into chaos so that you can get out of the rut you find yourselves in day after day. Let us help remind you of why you chose each other. Let’s start to identify and restructure the problematic patterns and interactions so that you can regain control over them and start to reconnect again. Let’s break down the walls that have been built between you.

We use an Emotionally Focused approach (EFT) to help couples de-escalate, identify, and restructure their negative cycles of interaction. We gently help couples to address the heart of the matter by seeking to really understand the experience of each partner, and then helping each of you to share your experience with your partner in a way that creates change. We often work with issues such as lack of communication, resentment, betrayal, grief, sexual desire discrepancy, depression or anxiety in one or both partners, relationship after baby, relationship after job loss, and more.

You don’t have to feel hopeless, alone, or worthless in your relationship. We’re here to help.